Makes 6 servings.
1 cup chopped zucchini
1 large tomato, chopped (1 cup)
1 medium onion, chopped (1 cup)
1/3 cup grated parmesan cheese
1/2 cup Bisquick (reduced fat) baking mix
1 cup fat-free (skim) milk
1/2 cup fat-free cholesterol-free egg product (or 2 eggs)
Salt & Pepper to taste
1. Heat oven to 400 degrees. Spray 9" pie plate with fat-free cooking spray. Layer zucchini, tomato, onion and cheese in pie plate.
2. Stir remaining ingredients until blended. Pour over vegetables & cheese.
3. Bake approx 35 minutes or until knife inserted in centre comes out clean.
Cool 1/2 hour before serving.
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