Saturday, February 26, 2011

Broiled Salmon with Rosemary - 6 pts

Servings: 4 servings • Time: 10 minutes • Points: 6 ww points

4 (5 oz.) pieces of salmon
olive oil spray
2 tsp fresh lemon juice
2 tsp fresh, chopped rosemary
2 cloves garlic, minced
salt and fresh pepper to taste

Combine lemon juice, rosemary, salt, pepper and garlic. Brush mixture onto fish.

Spray the rack of a broiler pan with olive oil cooking spray and arrange the fish on it. Broil 4" from the heat until fish flakes easily when tested with a fork (approx. 4-6 minutes per 1/2" of thickness. If fish is more than 1" thick, gently turn it halfway through broiling).

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