Saturday, February 26, 2011

Cabbage Soup with Chicken and Pork

Servings: 8 • Time: 45 minutes • Old Points: 5 pts • Points+: 6 pts
Calories: 255.2 • Fat: 7.4 g • Protein: 31.7 g • Carb: 12.5 g • Fiber: 3.8 g

3 medium carrots, chopped
2 leeks, chopped (whites only)
1 head cabbage, chopped
1 yellow pepper, chopped
15 oz. chicken breasts (3 pieces)
(4) 6 oz. pieces lean pork like pork loin (24 oz total)
2 cloves garlic
2 bay leafs
1/4 tsp cumin
1.5 oz brandy
8 cups of water
1 Knorr chicken bullion
salt
pepper

Chop meat into small chunks. In a large pot, combine meat, water and spices and boil about 15 minutes on medium. Add vegetables and remaining ingredients. Reduce to low, cover and simmer for about 45 minutes.

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