Microwave Sausage and Chile Cornbread (6 wedges, 4 pts each)

1 ¼ cup all purpose flour
¾ cup yellow cornmeal
2 tsp baking soda
salt
¾ cup + 2 tbsp lowfat buttermilk
½ cup canned cream-style corn
¼ cup chopped red bell pepper
1 large egg
1 4oz can chopped green chiles
2 oz ready to eat turkey breakfast sausage

Combine flour, cornmeal, baking soda, and salt in large bowl. Whisk together buttermilk, corn, bell pepper, and egg in a medium bowl. Add the buttermilk mixture to the flour mixture and stir until well combined. Stir in chiles and sausage.
Spray 10-inch high sided round microwaveable dish with nonstick spray. Spread batter evenly. Microwave on high 4 minutes; cover with plastic wrap, venting one corner; cook on high until firm and cooked through, 4-6 minutes longer. Let stand about 4 minutes then cut into 6 wedges.