Saturday, February 26, 2011

Sausage and Onion Fajitas (4 servings, 5 pts each)

1 tsp canola oil
½ lb Italian style turkey sausages, cut into ½ in slices
1 red bell pepper, cut into strips
1 green bell pepper, strips
1 large red onion, thinly sliced
4 reduced fat flour tortillas, warmed

Heat oil in large nonstick skillet. Add sausage and cook stirring until browned about 5 minutes. Add bell peppers and onion. Cook, stirring until tender about 8 minutes. Spoon sausage mixture evenly onto center of each tortilla and roll up to enclose the filling.

Before rolling up tortilla, top each with ¼ diced avocado and ½ cup shredded romaine lettuce. Points value increases by 2.

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