Saturday, February 26, 2011

Scrambled Eggs with Zucchini and Scallions (4 servings, 3 pts each)

4 large eggs
4 egg whites
salt, pepper
1 tbsp evoo
1 zucchini, diced
3 scallions, chopped
1 garlic clove, minced

Lightly beat eggs, egg whites, salt and pepper in medium bowl. Heat oil in skillet and add zucchini, scallions, garlic, and salt and pepper. Cook, stirring until veggies are softened, about 5 minutes. Add egg mixture and cook until set, about 3 minutes.

Variation: green pepper, onion, canned sliced potatoes and paprika to make Spanish Potato Tortilla

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